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Take 1 tablet 20 minutes before bedtime. Some people notice results within the first few nights. For others, it may take 1–2 weeks of consistent use to notice deeper, more stable sleep.
Contains 1 mg of melatonin. Not recommended for pregnant or breastfeeding women, people with autoimmune diseases, or children.
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Take 1 tablet, 20 minutes before going to bed, with a small amount of water.
No. The formula contains only 1 mg of melatonin, combined with vitamin B6 and L-tryptophan, providing a gentle and well-balanced effect. Most users wake up feeling rested, without confusion or grogginess.
Yes. It is a vegan, non-GMO, gluten-free, and gelatin-free formula, intended for nighttime use.
Not recommended for:
- pregnant or breastfeeding women
- children
- people with autoimmune diseases
- anyone who needs to drive or operate machinery after taking it
No. Melatonin is not addictive, and the formula is designed to be gentle.
Most people notice a difference from the first night, as melatonin acts quickly, while vitamin B6 and L-tryptophan support relaxation.
Yes, but avoid combining it with other products containing high levels of melatonin. Consult a healthcare professional if you are taking any medications.
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